The indoor cycling simulator that helps you reach your goals.

Take your indoor cycling training to the next level. Free for 7 days

View compatible devices

The most complete indoor cycling app

Routes

Where do you want to ride today? Choose from millions of real rides. Tackle the most iconic mountain passes, enjoy MTBing in the Andes, or relax by cycling through Central Park - it's up to you!

Workouts

Customise your own workouts to reach your goals. The only indoor cycling app with monitors that let you see your progress live.

Spin Studio

The best of the home gym. Indoor cycling classes led by professional instructors. Choose the length and level difficulty - you make the rules!

Track cycling

Only BKOOL allows you to choose between three different real velodromes. Feel the adrenaline of a track cycling race while training from home.

And much more...

Train with your friends

Connect with your teammates, challenge them and compare results.

Clubs

Bring your club to BKOOL, enjoy special conditions and customise your equipment.

Equip your avatar

Earn points to buy your favourite UCI team's kit or the bike of your dreams.

Giro d'Italia Virtual

BKOOL is the official indoor cycling platform of the Giro d'Italia. Enjoy all its stages in 3D Video!

Weekly Workout by Watts Lab

The cycling training experts at Watts Lab offer you a training plan every week, selecting a series of workouts based on different objectives.

How does BKOOL work?

Everything you need to know to start enjoying an immersive, 100% realistic training experience

Watch the tutorials

Cyclist practicing virtual indoor cycling

First steps in BKOOL

2 min

Cyclist's legs pedaling while practicing indoor cycling

What devices do I need to use BKOOL?

3 min

With which other apps can I connect BKOOL?

4 min

Two cyclists practicing real indoor cycling

Using BKOOL Cycling

7 min

Social features

3 min

Learn to use BKOOL

Are you ready? Start riding

Indoor Cycling trainer next to tablet using BKOOL virtual indoor cycling app

Choose your plan

Discover all the plans

Screens of different devices with the free indoor cycling app from BKOOL

Download the apps

Your BKOOL Premium subscription gives you full access to the indoor cycling apps BKOOL Cycling and BKOOL Spin Studio. Download them and get a taste of the workout of the future.Download for free

Computer displaying the free download option of the BKOOL indoor cycling app

Check your equipment

Check that your equipment is compatible with BKOOL and that your system meets all the requirements.View compatibilities

System Requirements

Cyclist training on a trainer using the BKOOL indoor cycling software

Start riding

You're already part of our group! Connect your devices and choose an activity in the app to enjoy your first BKOOL training experience.

Find out how to

Discover our users' opinions

Our ambassadors and teams

Alberto Contador

Chris Froome

Oscar Freire

Soudal Quick-Step

Polti Kometa Team

Do you have any questions?

What is BKOOL?

BKOOL is the most complete and realistic virtual cycling platform available. It offers endless content to help you achieve your training goals while having fun and without leaving your home. All while sharing the experience with thousands of cyclists from around the world.

More information

What do you need to enjoy BKOOL?

You can enjoy the BKOOL apps on your computer, tablet or smartphone, as long as you are connected to the internet. Check your system's compatibility here.

To get the most out of BKOOL's indoor cycling apps, we recommend connecting them to a Smart Trainer or Smart Bike. But if you don't have one, you can also use BKOOL by connecting the apps to a heart rate sensor, cadence sensor, speed sensor or potentiometer.

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What type of training can I do with BKOOL?

BKOOL is the most complete indoor cycling software available. No other platform allows you to enjoy virtual routes, workouts, track cycling and indoor cycling classes. With BKOOL you can ride the most emblematic stages in cycling history, loosen up your legs at the famous London Velodrome, create your own structured workouts or enjoy an instructor-led class as if you were in a gym. All this and more is included in the BKOOL Premium subscription.

More information

What subscriptions does BKOOL have?

BKOOL has three different types of Premium subscriptions:

Monthly subscription
Annual subscription
Family plan

You can learn more about the subscription types we offer and what they include here.

How can I cancel my subscription?

To cancel the renewal of your Premium Subscription, you must first log in to our website with your username and password.

Go to your profile https://www.bkool.com/en/my-subscription and click on "Do you want to cancel your subscription", it's very simple. The subscription will end on the date specified and you will not receive any further charges.

More information

See more Frequently Asked Questions.

BKOOL is easy to use

BKOOL is compatible with a multitude of smart cycling rollers, Smart Bikes and different training sensors. Also with Apps such as Strava or TrainingPeaks. Solve all your doubts

Try it for free and start riding!

Try BKOOL free for 7 days and enjoy the most complete and realistic virtual cycling simulator. Improve your performance at home with the training of the future.

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